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Read More »Healthy Eating on the Go: A Guide to Dining Out, Traveling, and More
Maintaining a healthy diet while on the go can be challenging, but with some planning and mindful choices, it is possible. Here is a guide to healthy eating on the go: Plan Ahead: Before traveling or dining out, research and plan your meals in advance. Look for restaurants or eateries …
Read More »The Definitive Guide to Healthy Grocery Shopping
As a dietitian, I am well aware that for many people, grocery shopping may be scary and overwhelming. For instance, many of my patients struggle to decide which foods to add to their shopping carts at the grocery store and don’t know where to start. Additionally, it can be challenging …
Read More »Teenager on sub took Rubik’s Cube to break record, mother tells BBC
Teenager Suleman Dawood, who died in the Titan submersible, took his Rubik’s Cube with him because he wanted to break a world record, his mother has told the BBC. The 19-year-old submitted an application to the Guinness World Records, and his deceased father Shahzada had brought a camera to record …
Read More »Moscow has stepped back from civil war with Wagner. But the danger’s not over, experts warn
Over the weekend, Russia briefly faced the possibility of an armed uprising as Wagner Group mercenaries marched into Moscow and President Vladimir Putin threatened retaliation. However, the crisis appeared to be immediately defused by a surprising agreement. Experts caution that the unusual rebellion is still likely to have effects down …
Read More »San Francisco’s new drag laureate wants you to be ‘more fabulous’
A new city-funded position aims to elevate drag performers at a time when anti-LGBTQ legislation is sweeping the US. California’s San Francisco, USA – All eyes were on her as she walked up to the wooden podium, a nimbus of golden locks curled into a bouffant. However, D’Arcy Drollinger, 54, …
Read More »‘Largest Hajj pilgrimage in history’ begins in Saudi Arabia
The number of pilgrims this year is expected to break records at more than 2.5 million. Crowds of Muslims wearing white robes circle the Kaaba, the cube-shaped building at the center of Islam’s holiest site, as their prayers fill the air, signaling the start of the Hajj pilgrimage. The tawaf, …
Read More »Russia-Ukraine war: List of key events, day 488
As the war enters its 488th day, these are the main developments. Yevgeny Prigozhin, the leader of the Wagners, and his mercenaries left Rostov-on-Don and the Voronezh region of Russia when Alexander Lukashenko, the president of Belarus, brokered a deal to put an end to their brief armed rebellion. According …
Read More »Teacher Well-Being, Russian PMCs, AI Conspiracy Theories: RAND Weekly Recap
This week, we talk about the health of American educators, why Russian private military companies thrive in Ukraine, changes to drug policy, getting ready for AI conspiracies, what the medical community thinks about providing health care for transgender veterans, and possible gaps in U.S. policy there. How Are America’s Teachers …
Read More »New finding suggests how and why temperatures determine the sex of turtles
However, recent research from Duke University reveals that those females also have a higher capability for egg production, even before their sex is decided. It is well known that warmer temperatures cause more turtle eggs to hatch into female hatchlings. This discovery may help to explain why temperature-dependent sex determination …
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